Monday, August 20, 2007

Tibet - An Experience I'll Never Forget





































Tibet - An Experience I'll Never Forget


In the early morning of 7th July 2007, I set off from home for my journey to Tibet, known to most as a mystical place.

And to some, a holy place.


To me, it was just a place.


However, it was to be, as I later come to know, a trip which touches my heart and left deep imprints in my mind. And also by far, one which have the most effects on me, and one which I find hard to let go of.


Before the trip, I've heard a lot of horror stories and negative feedback about the place, the toilets, the food etc.

Interestingly, none deters me from my decision to go.

Ironically, the stories strengthen my determination to go and explore the place, and fills me with excitement and anticipation for what awaits me, each time I hear the 'stories'.

I was determined to see and experience the place as it is.


I told myself before the trip to accept whatever that's to come - fever, diarrhoea, breathlessness, etc etc - if I get it, it's all part of the 'Tibet' experience.

And, to use the Buddha's Kalama Sutta to guide me :

"Never blindly believe in hearsay, or just because many have spoken about it. Analyze, question, investigate and find out for yourself, said the Buddha."

(Note : I did not experience any fever, diarrhoea, breathlessness etc etc. I was fit as a yak throughout the whole trip)


To me, the toilets are not as disgusting as the behaviour of some of the people in the group.

Many who visit Tibet may be from the 'so-called' world class, developed/developing, established societies.

But in terms of social etiquette, mannerisms and basic courtesy, they're bottom-class.


I watched as people cut queues, pushed and shoved and acted as if nothing has happened.

During meal times, majority just sat and waited to be served.

Why do servers end up stacking the dishes on top of each other?

That's the reason why.


And also because people demanded for the food to be served fast.

Yet none lifted a finger to help move the dishes of food to create space on the table so that the servers do not need to stack up the dishes of food on top of each other.


It's very interesting and amusing to watch as people rushed to be first to grab food on their plates, turning the rotational table, without regard and not caring if others are taking the food, and then piling their plates with food and yet not finishing it.

It makes one wonder what's the rush for?

Especially when they don't or can't even finish their food.

Perhaps this is the result of societies emphasizing too much on competition, which thus creates a culture of 'me-first' altitude.

Very sad.



I watched with empathy as people acted arrogantly towards the service staff with no 'P's and 'Q's (please and thank you), or basic human courtesy.

Why the arrogance? Is it necessary? I can never understand.

While the rest of the world are 'fighting' to be first, and grappling with increase in mental illnesses because of it,


Tibetans are content to just be.

According to our Chinese guide, the suicide and mental illness rate in Tibet is zero.

Now, that's something to shout and be really proud about.

However, I do see the purity of the place being eroded by the indiscriminate dumping of leftover food, wastes from construction, etc.


It is undeniable that the Chinese authorities did an excellent job in developing the place to make it more accessible for visitors and locals alike, and also in helping the Tibetan people, such as by building schools and creating jobs for them so that human's most basic needs - food for the stomach, is met.


However, as we create, we destroy.

It is my hope that the (Chinese) authorities would seek a balance while developing the place focusing and emphasizing on values and morals rather than economics, and leaving certain places untouched, unspoilt and as it is (which they are doing now).


'Horror' stories aside.

The beauty of the place, and the 'friends' I made along the way, are what made this trip unforgettable.

While everyone was sleeping in the coach, I was looking out of the window as the bus sped pass the mountains, the valleys and the open fields.


I watched in awe at the vastness of it all, as

- water cascades down from the mountains creating natural waterfalls.
- birds and eagles soaring in the sky
- streams meandering though the fields
- water buffaloes crossing the rivers
- horses grazing freely in the open
- yaks, lambs and goats wandering happily in the mountains
- ducklings and their mothers wading in the streams
- family of mother, father and their tiny piglets ......

scenes which you can only imagine, or watch/see on National Geographic, Planet Earth, or the calendars.

This, to me, is Freedom.


I get to pee in the open as well! Ha Ha! Just like the guys!

With rocks, bushes and shrubs etc as my camouflage/cover.

Love it! :)


I remembered the few occasions when I climbed up the mountains.

The higher I climbed, the more energetic and exhilarated I felt.

Altitude? Air pressure? Breathlessness? Nauseousness?

I experience none of it.

What I experienced was Freedom. Love.

Happiness upon happiness.

Excitement upon excitement.

Bliss upon bliss.


It was like a child-like fantasy dream come true!

I never knew I love mountains and high altitude so much.

Unfortunately we were not given much time to linger or to explore.

I finally comprehend what a monastic meant when he told the retreatants to look sad in their photos on the last day of the retreat.

Cos' that's exactly what I felt. Sadness.


On the last day, as I sat in the coach heading towards the airport, emotions overwhelmed me as I looked at the mountains and the nature that passes by.

My tears just flowed.

I didn't want to go.


This, I felt, is where I belong.

Up in the mountains.

In the wilderness.

This is my 'home', where I can be free.


Hard as it is for me to go, I know I have to.

At the same time, I'm glad I came.

That I made this trip.

A monastic once used the metaphor of climbing up a mountain to explain about meditation and jhanas to the retreatants.

He mentioned that you climbed so high to have an overall view, and then you have to come down again.

But you bring along with you lessons, knowledge, wisdom and experience which you'll never forget.

Tibet, to me, is one such experience -

An experience I know I'll never forget.


PS ........ I've included the pictures above to share with everyone. But please remember : pictures are 'dead'. The moment a picture is taken, that moment is gone. You have to be there to experience and feel 'it'.

Pictures will not be able to express,

Likewise, words.

Nevertheless, hope you enjoyed them! :)

Maitre-light

"扎西德勒"
(吉祥如意)






Monday, August 13, 2007

What A Wonderful World

What A Wonderful World


I see trees of green


Red roses, too

I see them bloom

For me and you

And I think to myself

What a wonderful world


I see skies of blue

Clouds of white

Bright Blessed days

Dark sacred Nights

And I think to myself

What a Wonderful World


The colours of a rainbow

So pretty in the sky

Are also on the faces

Of people going by

I see friends holding hands


Saying "How do you do?"

They're really saying

"I Love You"


I hear babies cry

I watch them grow

They'll learn much more

Than I'll ever know

And I think to myself

What a Wonderful World


The colours of a rainbow

So pretty in the sky

Are there on the faces

Of people going by

I see friends holding hands


Saying "How do you do?"

They're really saying

"I Love You"


I hear babies cry

I watch them grow

You know they're gonna learn

A whole lot more than I'll ever know

And I think to myself ........

What a wonderful world ........


Yes I think to myself ........

What a wonderful world ........

Oooh - ya ........

























































Sunday, August 5, 2007

Don't Worry, Be Happy

Don't Worry, Be Happy


Here is a little song I wrote

You might want to sing it note for note

Don't worry, Be Happy

In everyday life we have some trouble

When you worry, you make it double

Don't worry, Be Happy


Ain't got no place to lay your head

Somebody came and took your bed

Don't worry, Be Happy



The landlord say your rent is late

He may have to litigate

Don't worry, Be Happy

Look at me, I am happy

Don't worry, Be Happy

Here, I give you my number

When you worry, you call me

I make you happy

Don't worry, Be Happy

Ain't got no cash, ain't got no style

Ain't got no girl to make you smile

But don't worry, Be Happy

Cause when you worry

Your face will frown and you'll put everybody down


So don't worry, Be Happy Now


There is this little song I wrote

I hope you learn it note for note

Like good little children


Don't worry, Be Happy


Listen to what I say

In your life, expect some trouble

But when you worry

You make it double

Don't worry, Be Happy

Don't worry, don't do it, Be Happy

Put a smile on your face

Don't bring everybody down

Don't worry, it will soon past

Whatever it is

Don't worry, Be Happy

Friday, July 27, 2007

Heal The World

Heal The World


There's a place in Your heart


And I know that it is love

And this place could be much

Brighter than tomorrow

And if you really try

You'll find there's no need to cry

In this place you'll feel

There's no hurt or sorrow


There are ways to get there

If you care enough for the living

Make a little space

Make a better place ......


Heal The World

Make it a better place

For you and for me

And the entire human race

There are people dying

If you care enough for the living

Make a better place

For you and for me


If you want to know why

There's a love that cannot lie

Love is strong

It only cares for Joyful giving

If we try we shall see

In this bliss we cannot feel

Fear or dread

We stop existing

And we start living

Then it feels that always

Love's enough for us growing

So make a better world

Make a better world ......


Heal The World

Make it a better place

For you and for me

And the entire human race

There are people dying

If you care enough for the living

Make a better place for you and for me

And the dream we were conceived in

Will reveal a joyful face

And the world we once believed in

Will shine again in grace

Then why do we keep

Straying life

Wound this earth

Crucify its soul though it's plain to see

This world is heavenly

Let Love glow .........


We could fly so high

Let our spirits never die

In my heart

I feel you are all my brothers

Create a world with no fear

Together we cry happy tears

See the nations turn their swords into plowsheares

We could really get there

If you cared enough for the living

Make a little space

To make a better place ......

Heal the world

Make it a better place for you and for me

And the entire human race

There are people dying

If you care enough for the living

Make a better place for you and for me


Heal the World

Make it a better place for you and for me

And the entire human race

There are people dying if you care enough for the living

Make a better place for you and for me


Heal the World .........

Make it a better place

For you and for me

And the entire human race

There are people dying

If you care enough for the living

Make a better place for you and for me

There are people dying

If you care enough for the living

Make a better place

For you and for Me .........































Saturday, July 21, 2007

We Are The World

We Are The World


Dear Readers,

I'm devoting the next few entries to a few songs which lyrics I feel is very meaningful and touches my heart, especially in times like now.

If you can, please read the words carefully and mindfully, and feel, Really feel.


And search deep within your hearts and ask yourselves, 'is there anything I can do, what can I do, and How can I help to make this world a better place for all sentient beings to live in, a place where we can All call 'Home'.

It doesn't have to be monetary, it can be a smile, or a helping hand.

Please know that some words of some of the songs have been changed to make it universal.

Enjoy!


With all my love,

Maitre-Light :)


We Are The World


There comes a time

When we heed a certain call

When the world

Must come

Together As One



There are people dying

And it's time to lend a hand


To life

The greatest gift of all



We can't go on

Pretending day by day

That someone, somewhere will soon make a change

We are all a part of

One big happy family


And the truth, you know

Love is all we need


We are the world

We are the children

We are the ones who make a brighter day

So let's start giving

There's a choice we're making

We're saving our our own lives

It's true we'll make a better day

Just you and me.


Send everyone your heart

So they know that someone cares

Then all our lives will be stronger and free

With love in our hearts as our guiding light

To lead us the way

So let us all lend a helping hand



We are the world

We are the children

We are the ones who make a brighter day

So let's start giving

There's a choice we're making

We're saving our own lives

It's time we'll make a better day

Just you and me.



When you are down and out

There seems no hope at all

But if you just believe

There's no way we can fall

Well... well... well... well...


Let us realise

That a change will only come

When we stand together as One



We are the world

We are the children

We are the ones who make a brighter day

So lets start giving

There's a choice we're making

We're saving our own lives

It's time we make a better day

Just you and me.










For Love For Truth For Wisdom For Light


Sunday, July 15, 2007

Life : The Ironies, what Truly matters and its Purpose

Life : The Ironies, what Truly matters and its Purpose



Below is something which I feel is very meaningful and which I would like to share with everyone .....

Something for all of us to consider, or at least give a serious thought to.


I've adapted and changed them to make them more complete.

I hope it triggers, or stir something inside all of you.

Enjoy and happy reading .....

Maitre-Light :)




"We have bigger houses and smaller families;

More conveniences, less time;

More degrees, less sense;

More knowledge, less judgement;

More intelligence, less wisdom;

More experts, less solutions;


More committees, less answers;

More medicine, less wellness;

We have multiplied our possessions but diminished our values;

We talk too much, love too seldom and hate too often.

These are times where leaders talk of world peace but without realising their own domestic imbalances and inadequacies.


We have more leisure but less fun;

More kinds of food but less nutrition.

These are days of 2 incomes but more divorces;

Fancier houses but broken homes ....."



Indeed, we have a lot to learn about life, and what Truly matters.

Such as

- Avoid comparing ourselves with others; it's because we're different that's what makes us special.


- Never set our goals by others' standards. Only we know what's best for us.


- Never take things or people for granted. Learn to treasure, cherish and appreciate what we have. Always count our blessings and not lament on our woes.


- Avoid being trapped in a time warp. For by living in the past or for the future, we're letting our lives slip us by.


- Avoid living life so fast that we do not know where we're going or where we had been. Learn to live life moment by moment, and when we live life moment to moment, we lived and experienced each and every moment of our lives.


- Never give up when we still have something to give. Nothing is really over until the moment we stop trying.


- Never be afraid to admit our mistakes, or that we are less than perfect. For sometimes, the pain and suffering which we go through are needed to help us learn, grow and understand. And, it's through our failures and weaknesses that we learn, we grow and we become 'awaken'.


- Never allow fear to stop us from doing anything in life. For it is by taking chances that we learn how to be brave.


- Never shut love out of our lives by saying it's impossible to find. The fastest way to receive love is to give love; and the fastest way to lose love is to hold it tightly. More importantly, the best way to have love is to give it wings to fly.


- Never forget that everyone's greatest emotional need is in the following : To be accepted, appreciated and attended to.


- Never be afraid to learn. For it's a treasure we can always carry around easily.


- Avoid using time and/or words carelessly. For neither can be retrieved.


And last but not least, what truly matters is to know that Life is not a race,

But a journey to be savoured each step of the way ....."

I've found the purpose of my life.

Have you found yours, yet?



"The purpose of my life is to discover Truth and Happiness, to do good, to serve, and to make my life beneficial for all sentient beings."



"A good life is inspired by love and guided by wisdom."


- The Buddha






"It is not that something is wrong with the world, but something is wrong with us."

- Venerable Dr K. Sri Dhammananda




"If we are unduly attached to material things, we will experience various problems.

Fear, insecurity and suspicions will disturb our peace of mind."

- Venerable Dr K. Sri Dhammananda




"We can make use of this life for a better purpose by being of service to others, by cultivating morality, by training the mind, and by living as cultured men in peace and harmony with the rest of the world."

- Venerable Dr K. Sri Dhammananda





Sunday, July 1, 2007

Completion

Completion



What I'm feeling now is beyond words.

But some of the lyrics of the song 'One Moment in Time' by Whitney Houston describe what and how I feel.

Please note that some parts have been changed to express my feelings more completely.



"Each day I live

I want it to be

A day to give

The best of me


I'm only one

But not alone

My finest day

Is yet unknown


I broke my heart

In every 'game'

To taste the sweet

(Instead) I taste the pain


I rise and fall

Yet through it all

Nothing's changed

Everything's the same


In the past,

I wanted it all

No time for rest



But now,

I lay down my plans

And leave the chance

Here in my hands


I want one moment in time

When I'm more than what I thought I could be

When all of my dreams I discard it away

For I know the answer lie deep within me


Give me that one moment in time

When I'm through with 'destiny'

I know I can be a winner

If only I let 'me' be


Let me seize that one moment in time

And make it shine

And in that one moment of time

I will feel

What's Eternity


And that's also when

I know

I will be free ........

I will be free ........"






"Health, contentment and trust are your greatest possessions;

And Freedom your greatest joy.

- The Buddha






"Health is the highest gain.

Contentment is the greatest wealth.

The trusted, whether related or not, are the best kinsman.

Nibanna is the highest bliss."

- The Buddha